It’s become fairly common knowledge that there are many health benefits to drinking coffee. Coffee contains antioxidants and has been shown to be effective in things like preventing weight gain and diabetes. However, these health benefits amount to nothing if you’re adding spoonfuls of sugar to every cup of it. Sugar is one of the […]

What kind of sugar can you use to make whipped coffee? A healthy way to sweeten your coffee, you can use coconut sugar for whipped coffee like dalgona coffee. Inspired from : Coconut Sugar Dalgona Coffee How to make the best dalgona coffee at home? Here’s a recipe of the popular coffee drink “Coconut Sugar Dalgona Coffee” for […]

Coconut sugar is made from the sap of flower buds from the coconut palm tree. The sap is boiled over moderate heat to evaporate most of its water content. The final product is coconut sugar, which is caramel-coloured and tastes similar to brown sugar. Inulin content in coconut sugar  Coconut sugar retains most of the […]

When a person has diabetes, their body either does not produce enough insulin or does not use insulin correctly. Insulin enables the body to use sugar, or glucose, for energy. When insulin does not work properly, sugar stays in the bloodstream instead of entering the cells for use. When this occurs, blood glucose levels can […]

What is the Glycemic Index? The glycemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose levels. Foods low on the glycemic index (GI) scale tend to release glucose slowly and steadily. Foods high on the glycemic index release glucose rapidly. The GI […]

Have you ever wondered? Are natural sweeteners really better for you than other forms of sugar? The answer is yes. Natural sweeteners are sugar sources that have not been stripped of all of the nutrition in the refining process. The less refined the better. In this article we will discuss what are the natural sweeteners […]

Behind the making of coconut sugar, other than the source which is sap, we should know about the tapping process too. Every step in the coconut sugar making process is important. We should know what’s involved, what the farmer does, and how the whole process goes. It’s not always the end product because every step […]

Our body needs a certain amount of sugar as a source of energy. But what often happens is the excess consumption of sugar, it can cause a lot of harm either to our own body or to the environment. It is not uncommon for diseases to occur due to excess consumption of sugar. So less […]

We are sure that you want to know about the provenance of your food. Often the materials where the products came from are rarely explained. This is the story behind coconut sugar, which is coconut sap. You should know, and hopefully this will leave you with a sense of wonder which only elevates the taste […]

Coconut sugar is a great substitute for regular sugar. It has a deep and earthy flavor with a caramel hint on top of it. Its base flavor is quite similar to brown sugar, but coconut sugar has a more distinctive and unique taste. Coconut sugar is made from the sap of coconut palm trees. Sometimes […]