What is the Paleo Diet? A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds. The foods that in the past […]

As a parent, we surely want to know deeply about what our little ones eat. But sometimes it gets confusing which one is right and which are not. A lot have been wondering what’s healthy, can they eat this or that. But as time goes by, we want to introduce taste to them with a […]

Coconut sugar is made from the sap of flower buds from the coconut palm tree. The sap is boiled over moderate heat to evaporate most of its water content. The final product is coconut sugar, which is caramel-coloured and tastes similar to brown sugar. Coconut sugar retains most of the minerals from the sap as […]

Your skin naturally sheds dead skin cells to make room for new cells every 30 days or so. Sometimes, dead cells don’t shed completely. This can result in dry, flaky patches and clogged pores. Exfoliating can help prevent this. There are ways to exfoliate, either physically or chemically. Is coconut sugar good for your skin? […]

This Coconut Sugar Scrub is pure heaven!  No chemicals, no fragrances, nothing that isn’t natural.  Just sugar and pure coconut oil.  It smells incredible! Coconut sugar has a perfect size of sugar granules and does the best job at exfoliating. This sugar also is the least processed of other types of sugar, so it contains […]